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But after the sinus operation, the pressure on Treva’s brain kept rising, and the same day, the 15-year-old was rushed back into operating theatre – this time to remove the other front part of his skull. Strong focus on a single subject along with better cognitive skills can be achieved with meditation. This in turn […]

Maintaining brain health is essential for general well-being. Here are some effective methods to boost your brain health: 1. Regular Exercise Working out increases blood flow to the brain, promoting neural growth. Try to get at least 30 minutes of physical activity each day. 2. Healthy Diet Having a healthy diet rich in antioxidants aids